Welcome to
New Heights Wellness Center
Balancing your healthcare body, mind, and spirit.
Helping you to take control of your health and well-being. Inspiring you to make healthier lifestyle choices. Providing you with services that support prevention and/or facilitate treatment.
Classes & Training
Small fitness classes for all ages and fitness levels offering more personalized attention for your specific needs.
Start where you are and finish strong!
Personal Training for real bodies. Exercise design for your lifestyle and level of fitness, with accountability and support.
Nutrition Coaching whether you are seeking to lose or gain weight or just eat a healthier well balanced diet
Massages
Massage Therapy
Our therapeutic massage services are sure to help you manage chronic pain, relax, give you better range of motion, reduce anxiety and depression, and give you a better quality of life.
Each of our therapists have varied skills and certifications to give you a customized session specific for your needs. Interested in a specific modality? Feel free to schedule with more than one therapist to try different modalities.
Athlete Therapy
Whether you need pre-event, post-event or maintenence therapy, our therapist utilize active isolated stretching and proprioceptive neuromuscular facilitation to improve range of motion, deep tissue and neuromuscular therapy to relieve tension and improve performance.
Advanced Therapies
We offer advanced services such as hot/cold stone therapies, manual lymphatic drainage, craniosacral therapy, aromatherapy, cupping, and pre/ post natal therapy,
What
Our Clients Say
View our Customer feedback
from their visit to
New Heights Wellness Center.